Attention, runners! Looking for a training plan that's simple, effective, and totally free? Look no further.
The Dumb Runner Training Cube™ is all of those things and more. Simply print and assemble your free Training Cube™, below, then each morning toss it onto a hard surface. Presto—there's your plan.
What's on tap today? Hey—you let the Cube™ worry about that.
Is it scientific? Nope. Will it work just the same? Probably.
Let the good times roll!