January 22, 2019

Do I Have to Wait for My Running Buddies Even When It’s Freezing?

January 22, 2019/ Mark Remy

Short answer: Yes. And because you didn’t, here is your punishment…

January 03, 2018

I'm 7 Weeks From My Marathon and Sick—What Should I Do?

January 03, 2018/ Mark Remy

Also: What does that old "below the neck" rule mean, anyway?

August 29, 2017

I Can't Keep Up With My Teammates—What Should I Do?

August 29, 2017/ Mark Remy

Do the work and keep these five things in mind, and you will improve. I promise.

May 15, 2017

When Is It Time to Abandon My Race Plans?

May 15, 2017/ Mark Remy

Sometimes you have to sacrifice this race for the next one.

January 15, 2017

My Coach Wants Me to Give Up Sprinting; Should I?

January 15, 2017/ Mark Remy

The short answer is "no." Here's the longer one...

January 01, 2017

Can Running in Cold Weather Freeze My Penis?

January 01, 2017/ Mark Remy

And is scratchy wool underwear the answer?

October 25, 2016

What Are the Odds I'll Find a Dead Body When I Run?

October 25, 2016/ Mark Remy

It's an excellent question—and one that's very difficult to answer.

September 06, 2016

When Does a 'Base' Become a Plateau?

September 06, 2016/ Mark Remy

We cannot answer this question. So here's our answer.

August 17, 2016

When a Cyclist Comes at Me, Which Way Do I Move?

August 17, 2016/ Mark Remy

Seems like either way you go it's dicey, for you or the cyclist or both.

July 26, 2016

Is It Rude That My Running Buddy Wears Headphones?

July 26, 2016/ Mark Remy

"Hey, thanks for letting me run with you. Now excuse me while I plug my ears."

July 20, 2016

What's the Best Way to Humiliate a Gym Rat Doing 'Cardio'?

July 20, 2016/ Mark Remy

It's tricky, but you could try enlisting the help of a friend.

July 13, 2016

What Is the Proper Way to Record My Running Mileage?

July 13, 2016/ Mark Remy

There are several approaches, each with its pros and cons.

May 17, 2016

My Son Wants to Run a Marathon. Can You Suggest a Training Plan?

May 17, 2016/ Mark Remy

Yes—find one for a half-marathon.

April 17, 2016

How Do I Learn to Run Again?

April 17, 2016/ Mark Remy

The best approach, post-surgery? Pretend you're a newbie.

March 22, 2016

Can 3 Short Runs in One day Count as a 'Long Run'?

March 22, 2016/ Mark Remy

You bet they can—and think about how awesome you are for even asking.

February 22, 2016

How Can I Deal With Clueless Owners of Off-Leash Dogs?

February 22, 2016/ Mark Remy

And how do I do it without starting a fight?

January 24, 2016

Is It OK to Knock on Someone's Door If I Really Have to Use the Facilities?

January 24, 2016/ Mark Remy

In a bathroom emergency, you have one of two choices...

January 19, 2016

How Can I Avoid Scaring People When I Pass Them?

January 19, 2016/ Mark Remy

Basically, you'll want to take a two-pronged approach.

January 03, 2016

How Can I Get My Teenager to Listen to My Training Advice?

January 03, 2016/ Mark Remy

Telling her that you "used to be fast" will get you nowhere. So forget that approach.

December 11, 2015

How Can We Enlighten Those Who Jog in Place at Stoplights?

December 11, 2015/ Mark Remy

Ask Dumb Runner: Your Running Questions Answered