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Mark Remy's DumbRunner.com

Satire You Can Trust, Since 2015

Ask Dumb Runner: Your Running Questions Answered

Mark Remy of DumbRunner.com answers all of your running questions, on running shoes, running nutrition, training, motivation, racing, marathon running, 5K training, and more.

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January 03, 2018

I'm 7 Weeks From My Marathon and Sick—What Should I Do?

January 03, 2018/ Mark Remy
I'm 7 Weeks From My Marathon and Sick—What Should I Do?

Also: What does that old "below the neck" rule mean, anyway?

Read More
January 03, 2018/ Mark Remy/
Training, Marathons
Ask Dumb Runner, Sick, Marathon training
September 06, 2016

When Does a 'Base' Become a Plateau?

September 06, 2016/ Mark Remy
When Does a 'Base' Become a Plateau?

We cannot answer this question. So here's our answer.

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September 06, 2016/ Mark Remy/
Training
Base, Marathon training, Plateaus, Clint Eastwood
May 17, 2016

My Son Wants to Run a Marathon. Can You Suggest a Training Plan?

May 17, 2016/ Mark Remy
My Son Wants to Run a Marathon. Can You Suggest a Training Plan?

Yes—find one for a half-marathon.

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May 17, 2016/ Mark Remy/
Marathons, Training
First marathon, Marathon training
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Mark Remy's DumbRunner.com

DumbRunner.com is a website for runners who enjoy laughter and pie, from longtime writer and marathoner Mark Remy. Dumb Runner offers humor, insight, and 100% B.S.-free advice for runners of all abilities.

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