Should You Nap? Or Run?

Istockphoto.com

Istockphoto.com

We've all been there—feeling your mind and body slide into a late-morning or early-afternoon slump. Struggling to focus on the task at hand as your eyelids grow heavy. Imagining the couch, or your bed, and how enticing it seems.

A short nap. That's what you need! Right?

Well, maybe. Or maybe not. Keep this flow chart handy and you'll never struggle with this decision again.

  Nifty flow chart created at Draw.io

 

Nifty flow chart created at Draw.io